Dr. Hardy outlines a practical framework for embodying your ideal self immediately:
: Be bold and specific in your requests and intentions.
: Hardy uses research to show that human behavior is "prospective," meaning we are pulled forward by our future goals rather than pushed by our past experiences.
: Overcome procrastination by finishing things even if they aren't "perfect" yet. Why Readers Search for the "Be Your Future Self Now PDF" Summary of Be Your Future Self Now by Dr. Benjamin Hardy
: Instead of acting based on current limitations, you are encouraged to think, act, and make choices as your Future Self would.
: Put important tasks first on your calendar, even before urgent ones.
: Identify the specific impact you want to have.
: Stop pursuing anything that doesn't align with your "big three" priorities.
: The more specific and vivid your vision for your Future Self, the easier it becomes to eliminate distractions and "lesser goals". The 7 Steps to Intentional Transformation
