Denise Masino Sun Bathing May 2026

: She highlights the role of sunlight in boosting vitamin D, supporting bone health, and aiding immune function.

: Masino advocates for outdoor time to improve mood, reduce stress, and regulate sleep patterns—critical components for an athlete who spent decades under the intense lights of the gym and stage. Denise Masino Sun Bathing

: She earned her IFBB professional status by winning the lightweight class at the 1995 NPC Nationals . : She highlights the role of sunlight in