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There is a massive resurgence in Ayurveda and Yoga . Modern Indians are increasingly looking back to ancient grains like Millets and traditional wellness practices to combat lifestyle diseases. 3. Culinary Heritage: More Than Just Spice

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From the butter-rich dishes of Punjab to the fermented rice cakes (Idlis) of the South and the mustard-oil-based fish curries of the East. There is a massive resurgence in Ayurveda and Yoga

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