: The need to be different, special, or alone.
: The need for safety, survival, or self-protection.
Levenson's teachings are based on the premise that we are already unlimited beings, currently limited only by the concepts and feelings we hold in our minds. He suggests that true happiness does not come from the world but from our own inner "Beingness". Suffering arises when we misidentify with our feelings—saying "I am angry" instead of "I feel angry"—and try to find happiness in external objects or approval. The "Six Steps" to Freedom keys to the ultimate freedom pdf hot
: If you feel stuck, release the desire to change or control the feeling of being stuck.
: Make a conscious commitment to release and become imperturbable. : The need to be different, special, or alone
: Apathy, Grief, Fear, Lust, Anger, Pride (Negative/Contractive).
: You must want inner freedom more than you want the world, control, or approval. He suggests that true happiness does not come
Releasing is the process of allowing a feeling to surface and then simply letting it go. Levenson identifies nine emotional states, moving from the lowest energy to the highest:
is a seminal spiritual text by Lester Levenson , the founder of the Sedona Method and the Release Technique . The book is a collection of Levenson's talks and insights on achieving "imperturbability"—a state of permanent peace and freedom that cannot be disturbed by external circumstances. The Core Philosophy of Lester Levenson