Most climbing books focus on how to get stronger, but Macleod focuses on how to stay "un-broken." The book covers:
Many climbing gyms or local libraries carry copies of Make or Break . This allows you to read the material for free while ensuring the author was compensated for the original sale. Where to Buy the Official Copy
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Dave Macleod is an independent creator. Purchasing his work directly supports the production of more high-quality climbing research and content. How to Get Dave Macleod’s Content for (Actually) Free
How to balance high-intensity training with recovery. The Risks of "Free PDF" Downloads Most climbing books focus on how to get
Helping you understand what is actually wrong before you spend money on unnecessary therapy.
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His personal website contains years of archived articles detailing his own injury recoveries and training philosophies.