Read 6 Times A Day Updated !link! <2024>

Mid-day, usually during lunch. This is your primary "Growth" session. Focus on a non-fiction book that requires high concentration, such as a technical manual or a complex history.

Immediately upon waking. Instead of checking emails, read 5–10 pages of high-level philosophy, spiritual texts, or stoic meditations. This sets the ethical and mental tone for your day. read 6 times a day updated

To maintain this cadence, modern readers are utilizing updated tools: Mid-day, usually during lunch