Take ten minutes to shower or change into comfortable clothes alone to wash off the "office energy."
When you engage in physical affection after a stressful day, your brain undergoes a chemical shift. The act of touching, kissing, and being close to a partner triggers the release of , often called the "love hormone."
The commute is over, the laptop is finally shut, and the weight of a ten-hour workday is still heavy on your shoulders. In the modern world, the transition from "work mode" to "home mode" is often difficult. While some turn to exercise or Netflix, many find that the most effective way to shed the day’s stress is through physical intimacy and "bercumbu" (affectionate intimacy) with a partner.
At work, you are a professional, a problem-solver, or perhaps a subordinate. It can be hard to flip the switch and remember who you are as an individual.